Exercise Classes

Research has shown that a regular exercise program can have a significant positive impact on the progression of Parkinson’s Disease.

The Charleston area currently has three free exercise classes for individuals with Parkinson’s disease.

  • Rock Steady Boxing Class – Thursdays at noon at the YMCA, 100 YMCA Drive, Charleston, WV
  • Delay the Disease Exercise Class – Tuesdays at 11:30 a.m. at St. Matthews Episcopal Church, 36 Norwood Road, Charleston, WV
  • Virtual Exercise Class – Saturdays at 11:00 a.m. Please contact George Manahan at Manahan@aol.com to be added to the e-mail list.